Good morning and happy Monday! Have your made up your menu for the week yet? I find that having a menu all ready to go makes my week so much easier ๐
As of last week, I’m officially over halfway to my goal weight after 17 weeks on the Trim Healthy Mama plan. I can’t believe that I’ve lost 25 pounds! My BMI has gone from 32 to 27.8, which I’m also very happy about (and I’m sure my doctor will be too!). The best thing about the plan is that I never feel hungry, and am very satisfied with the foods we get to eat.
If losing weight is going on your list of New Year’s resolutions again in 2016, you might want to consider THM. I’m planning to write more about it soon, so if you’ve not subscribed to my free blog update emails, you can do that now (and you’ll get a free copy of my DeStressing Motherhood eBook!)
Here’s what’s on the menu this week:
Breakfasts
Eggs with sausage (S)
Sprouted wheat toast with cottage cheese and fruit (E)
Oatmeal with Oikos 000 yogurt (E)
Lunches
Leftovers most days
Tuna salad in a low-carb wrap (S)
Strawberry Big Boy Smoothie (FP)
Dinners
Reuben in a Bowl, broccoli (S)
Oven chicken fajitas, salad (S)
Pizza (low-carb crust for us, regular crust for the kids), salad (S)
Tilapia Vera Cruz, brown rice, green beans (E)
Chicken Parmy, salad (S)
Turkey Corn Chili (I reduced the amount of corn to make it an S), corn muffins (S)
Eat out
I’ve taken most of my dinners from the Trim Healthy Mama Cookbook (affiliate link). We’ve been using this cookbook for practically all our meals for the past 16 weeks and we love everything we’ve tried so far.
If you need some inspiration for your own menu plan, check out my past menu plans and the Menu Plan Monday link-up over at Org Junkie. Be sure to grab your free menu planning printable to help make your planning easy.
What’s on your menu this week?
Yay for the 25lb. weight loss, Erin! ๐ And your menu plan looks delicious, as usual!
By the way, I watched your scope last night on Katch, and I can definitely tell you’ve lost weight. You look great! ๐
Aww, thanks so much Sandra! Your comment has made my day ๐
Yeah for so much weight loss. So glad to hear it’s working well for you. We are having pizza this week too. Your turkey chili always sounds so good.
I must have missed your scope I’ll have to find it on Katch.